This helped me break generational patterns and start building a whole new parenting toolbox that works
| Ronan
I got through a full hour with my child calmly and without shouting, which felt like a huge win.
| Darragh
I feel more positive and finally on the same page with my partner after trying for so long.
| Clíodhna
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The No-Shouting Challenge: 3 Steps to Stop Reacting and Start Responding
When gentle stops working, it’s time to get grounded. 3 steps to respond with authority, not chaos.
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The No-Shouting Challenge: 3 Steps to Stop Reacting and Start Responding
When gentle stops working, it’s time to get grounded. 3 steps to respond with authority, not chaos.
Free LIVE Masterclass Starts In:
Hi, I'm Debbie.
Co-Founder of the FIRM Parent Hub and co-host of the hit podcast Is It Just Us?, I’m a mom of two, a former primary school teacher, and a qualified Child and Adolescent Psychotherapist and Play Therapist. I run a thriving private practice in the West of Ireland, supporting families to build calm, connected homes where children can truly thrive.
An experienced training facilitator and course author, I’ve been the Sensory and Development Partner with Smyths Toys Superstores since 2021, helping shape playful, meaningful experiences for families across Ireland. I also collaborate with Childhood Cancer Ireland, providing workshops and support for parents navigating some of life’s hardest moments.
In 2023, I was honoured to be named Network Mayo’s Emerging Businesswoman of the Year.
At the heart of everything I do is one simple mission — to empower parents and change the trajectory of our children’s future.
You can find me on Instagram by searching @debbbiecullinane_a
When your child’s screaming in aisle five, you’ll have tools to remain collected and confident, without needing to whisper your way through chaos.
Handle meltdowns like a pro.
Keep your cool when you’re triggered.
Instead of snapping, you’ll know exactly how to pause, reset, and respond with authority and empathy that actually works in real life.
Stop feeling guilty after every outburst.
Learn simple ways to repair and reconnect, so you end the day proud of how you handled it - not wishing you could rewind it.
Discover how leveled and confident parenting leads to fewer arguments, better communication, and stronger relationships that grow with your child.
Create a tranquil, more connected home.
Free Live Masterclass takes place Nov 11th, 7PM GMT / 2PM CST. Don't miss out!
I'm Hayley,
A Child and Adolescent Psychotherapist specialising in Play Therapy and parent–child relationship work. As a former primary school teacher and a mum myself, I understand both the joy and the challenges that come with raising children.
Through my work, I’m deeply committed to helping parents build strong, connected relationships with their children. I combine evidence-based approaches with warmth and practicality, empowering parents with tools and insights they can actually use in everyday life.
I’m the co-founder of The F.I.R.M.™ Parent Hub, a community that supports parents in how they show up for their children. I’m also the co-host of the podcast “Is It Just Us?”, where my co-founder Debbie Cullinane and I explore the real, messy, and meaningful sides of parenting with honesty and humour.
You can find me on Instagram by searching @hayley_rice__, where I share daily reflections, tips, and support for parents navigating the ups and downs of family life.
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Meet Debbie Cullinane
Meet Hayley Rice
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FREE Live Masterclass Starts In:
Trusted by 1,850+ parents worldwide
Free Live Masterclass takes place Nov 11th, 7PM GMT / 2PM CST. Don't miss out!
Free LIVE Masterclass for Parents
Secure Your Place!
Free Live Masterclass takes place Nov 11th, 7PM GMT / 2PM CST. Don't miss out!
Meet Hayley Rice
Meet Debbie Cullinane
The F.I.R.M.™ Parent Hub